Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Start your morning off right!


Grand Prix

Status: Offline
Posts: 572
Date: Mar 21, 2011
Start your morning off right!
Permalink Closed


Start your mornings off on the right foot! (From the Barnmice Review)

After reading this lovely little article, I've decided to ask my fellow Barnmousers what they do to keep their minds healthy. What do you do in the morning that assures you that you'll have a great day? Are there any pre-riding rituals you have to make sure you get the best out of your ride? Things you eat, certain stretches, etc. ?

I like to wake up in the morning with a big ol' cup of steaming hot Tim Horton's, but for lent I've given coffee up. (Oh boy, luckily Easter and my birthday are the same day this year, so I'll get to have a nice big cup of coffee on my birthday as a reward ;) ) I also enjoy stretching every bit I can, and as the author of the article says, jumping out of bed (when I finally do get up). Being excited in my actions helps wake me up and get me excited for my day. Prior to riding I always stretch and try to have something like granola bars or fruit bars in my belly so I'm not focusing on lunch when I should be focusing on getting a nice bend around a circle ;)

What do you do?

__________________

Riding a horse is not a gentle hobby, to be picked up and laid down like a game of Solitaire. It is a grand passion. - Ralph Waldo Emerson

The Morning Feed: Adoptable Equines



Grand Prix

Status: Offline
Posts: 532
Date: Mar 21, 2011
Permalink Closed

Music is my motivator. I am up early so as not to be rushed into the day. My sound system turns on automatically in the am with a selection of cherished classical pieces. I like to conduct and some pieces are genuine exercises in high energy expenditure. Learned the hard way to be particular in what I wear if conducting live : )

__________________

"....there is no normal life, Wyatt, there's just life..."



Grand Prix

Status: Offline
Posts: 572
Date: Mar 21, 2011
Permalink Closed

That's a great idea, Justice. I have music playing almost 24/7, wherever I am. I usually have music on at night (on a timer/sleep setting) to help me fall asleep, and the radio on in the morning. Music is a wonderful motivator, indeed. Classical music is also a wonderful way to sooth your mind and spirit, because you are able to let go of the focus on lyrics, and focus on relaxing your mind and trying to let it escape to whatever picture the music is creating. :) Great advice.

__________________

Riding a horse is not a gentle hobby, to be picked up and laid down like a game of Solitaire. It is a grand passion. - Ralph Waldo Emerson

The Morning Feed: Adoptable Equines



Grand Prix

Status: Offline
Posts: 532
Date: Mar 22, 2011
Permalink Closed

Aw Ash, You a proper fan : ) Thanks for all your ongoing faith!

I love classical/instrumental. You are right: Lyrics can clog up a good piece of music if they don't mesh well with the rhythm, for sure!

Rest assured, some classical, if played well and at the right volume, will blow the skin off your face, move your heart and free your mind, even if just for the duration of the piece. Works for me. Vivaldi anyone?

Funny thing: I won't have a radio/tunes in the barn. Occasionally while riding, definitely while working/choreographing Kurs and outside around the yard absolutely but NOT in the barn. Hate it there....Anyone want to speculate? I am clueless but curious as to why....

Have a GREAT day, All!!

__________________

"....there is no normal life, Wyatt, there's just life..."



Advanced

Status: Offline
Posts: 121
Date: Mar 22, 2011
Permalink Closed

Hey, Justice:

This is interesting - you and I have so much in common!  I'm a Mozart fan, personally, I think because for so many years he was my favourite composer during my life as a pianist. 

Classical music moves my soul, lifts me up, energizes me (Sabre Dance, although not Mozart, gets me through cleaning bathrooms), and organizes my thoughts.

However, I too HATE music in the barn.  I'm fine with music in the arena when I ride, but for some reason when I'm grooming, working in the barn, tacking up, etc., it makes me crazy.  Two years ago when we were competing in England, the barn help had a boom box playing rap music in the barn.  I kept shutting it off, and they kept turning it on, until I threatened to drown the thing in the water tank.  I felt like a Grinch, but honestly that music around the horses made me positively murderous!

__________________


Grand Prix

Status: Offline
Posts: 630
Date: Mar 22, 2011
Permalink Closed

dbliron - Mozart fan here as well!

I love, love, love music (all kinds of it!) -- Although I enjoy piano, I can only play a few tunes, but I can play a vast array of music on my guitars (electric axe and acoustic). I'm looking forward to acquiring drums and a violin in the future (much to the dismay of any neighbors) aww So I am right on board with everybody here, music is wonderous and literally can set and/or change a mood of a setting or a person. I was really fortunate to have a few great music teachers in grade school that really had a passion for music (and life), as I moved around to different schools I found that this was pure luck and not the norm in anyway. I wish the school system (at least in Canada, not sure how it is abroad) would encourage students and give them the opportunity to express themselves through music, I believe that music class can make every other class that the student is suffering through go by with less stress and more focus.

To get back on topic here, my general morning routine is wake up to my (music) alarm on my cell phone, stretch while looking out the window (I find beauty in all seasons), open my laptop and get coffee on the brew/breakfast made and than plunk down in front of the Barnmice screens (multiple ones). If I had horses, I'd be flying out the door first to greet them of course. I've been at my Mom's a lot lately, babysitting her puppy and cat, so my morning is more shifted towards meeting the needs of a puppy in the morning, which looks more like: wake up to music alarm, run puppy outside so he can do his business, make a coffee, eat some fruit (while puppy eats kibble), take puppy for a walk, than open laptop and open multiple Barnmice windows biggrin

I think that the key for me, is I always try to get out of bed in a good mood, I look at each day as a new beginning/opportunity -- yes things can go wrong during the day, but why not give yourself the chance to renew each morning with a good outlook on the day and life? 

__________________

Courage is being scared to death but saddling up anyway. - John Wayne



Grand Prix

Status: Offline
Posts: 532
Date: Mar 22, 2011
Permalink Closed

I like that outlook, Nikki, great motto: It's a new day : ) Open minds ans hearts are frequently easy to please. I like to consider myself a hyper-happy person and need very little inspiration to see beauty, appreciate life,  find good in most things. My day starts out pretty well 'specially where I only have to walk 60 feet to my job and can wear whatever : )

Beethoven fan here but any music/composer that has a formula and a story works for me. Conducting has become my habit as I have small hands, short fingers. No good for string instruments or piano chords. Easier for me to play ALL the instruments when I conduct and I can even be left handed : ) I also see my horses as individual orchestras and thoroughly enjoy finding the rhythm that each one keeps while his symphony plays.


Hey, DB, something along the lines of great minds thinking alike... : )



-- Edited by justice on Tuesday 22nd of March 2011 03:51:04 PM

__________________

"....there is no normal life, Wyatt, there's just life..."



Grand Prix

Status: Offline
Posts: 572
Date: Mar 22, 2011
Permalink Closed

Justice, I love your idea of horses being instruments in a sense :)

Philip Glass, Bach, Chopin, Strauss, etc fan here ;) I love the sound of strings, and horns.

__________________

Riding a horse is not a gentle hobby, to be picked up and laid down like a game of Solitaire. It is a grand passion. - Ralph Waldo Emerson

The Morning Feed: Adoptable Equines

Page 1 of 1  sorted by
Quick Reply

Please log in to post quick replies.

Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard